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Science-Backed
Nighttime Recovery.

Clinically formulated to optimize recovery for competitive athletes.

NSF Certified for Sport
NCAA Compliant
WADA Compliant

The Difference

Others Cut Corners
We Don't

Traditional Recovery Drinks

High Sugar

40g+ per serving. Spikes insulin, delays recovery.

Artificial Colors & Flavors

Unnecessary chemicals with zero performance benefit.

Wrecks Your Sleep

Caffeine and sugar crash disrupt your body's repair window.

The Renow Standard

0g Added Sugar

Clean energy for recovery without the insulin spike.

Tart Cherry for Soreness

500mg extract reduces inflammation and muscle damage.

Magnesium for Deep Sleep

200mg glycinate for deeper sleep cycles and faster repair.

3x

Faster Recovery

0g

Added Sugar

100%

Natural

Trusted by Athletes

Compete
With Confidence

Zero Banned Substances

Third-party tested against 270+ prohibited compounds. Every batch. Every time.

Eligibility Protected

NSF Certified for Sport and fully compliant with NCAA and WADA regulations. Your career is never at risk.

No Compromises

Built to the highest testing and compliance standards in sports nutrition. Period.

Ingredients & Benefits

What's Inside

Every ingredient is clinically dosed, third-party tested, and chosen for a specific purpose. No fillers, no proprietary blends, no compromises.

Wake Up Ready

Tart Cherry Extract (500mg)

Packed with anthocyanins that slash soreness overnight so you can train again tomorrow.

Sleep Like a Rock

Magnesium Glycinate (200mg)

The most absorbable form of magnesium. Relaxes muscles and drops you into deep, restorative sleep.

Rehydrate Completely

Electrolyte Complex (Balanced)

Sodium and potassium in the right ratio to replace what you sweat out — no sugar needed.

Fuel the Comeback

Vitamin B6 (15mg)

Turns protein into muscle and fights post-training fatigue so you bounce back with energy.

Rebuild Faster

Zinc Bisglycinate (3mg)

Chelated zinc that your body actually absorbs. Speeds tissue repair and keeps your immune system strong.

How It Works

The Ritual

1

Step 1

Mix

One stick pack into 8–12oz of water.

2

Step 2

Drink

Consume 30 minutes before sleep.

3

Step 3

Recover

Wake up with less soreness and more focus.

Nutrition Facts

Full
Transparency

No proprietary blends hiding behind vague labels. Every ingredient is listed with its exact dose so you know precisely what you're putting in your body.

Gluten FreeVeganNon-GMONo Artificial Colors

Nutrition Facts

Serving Size 1 Stick Pack (5g)

Servings Per Container: 30

Amount Per Serving

Calories 10
Total Fat 0g0%
Sodium 100mg4%
Total Carbohydrate 2g1%
Total Sugars 0g
Incl. Added Sugars 0g0%
Protein 0g0%
Vitamin B6 15mg882%
Magnesium 200mg48%
Zinc 3mg27%
Potassium 100mg2%
Tart Cherry Extract 500mg*

* Daily Value not established. Percent Daily Values are based on a 2,000 calorie diet.

Performance Standards

Built for
Competition

Your eligibility is non-negotiable. That's why we hold ourselves to the highest testing and compliance standards in sports nutrition.

NSF Certified for Sport

Every batch is tested and certified by NSF International, the gold standard for sports supplement safety and quality.

WADA & NCAA Compliant

Formulated to meet World Anti-Doping Agency and NCAA guidelines. No prohibited substances, ever.

Zero Banned Substances

Third-party tested for over 270+ banned substances. Compete with complete confidence in your recovery.

FAQ

Questions
Answered

Availability & Updates

The Science

Usage & Benefits

About Us

The Renow Philosophy

Fuel. Focus. Finish.

Our Story

Renow was born in the gap between ambition and recovery — where athletes push harder but struggle to bounce back. We started with a simple belief: train harder, recover smarter. What began as a personal quest to optimize performance became a mission to redefine what recovery nutrition could be.

Our Mission

Fueling the next generation of athletes who demand more from their bodies — and their supplements. We're dedicated to creating products that honor the work you put in, with formulas designed by science, validated by athletes, and built for those who refuse to settle.

The Renow Standard

No Shortcuts

Every ingredient is sourced with intention. We never compromise on quality for cost or convenience.

Pure Ingredients

Clean, transparent formulas with no artificial fillers, sweeteners, or questionable additives.

Precision Nutrition

Clinically-backed dosages designed to deliver real results, not just label claims.

Longevity First

Built for athletes who think in decades, not days. Sustainable performance starts with smarter recovery.

“We're not here to follow trends — we're here to set the standard. Renow is building towards becoming the gold standard in recovery nutrition, one formula at a time.”

Join the Waitlist

Be First to
Recover Smarter

Limited to the Founding 500. Get exclusive early access, special pricing, and help shape the future of recovery.

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